350 delicious low carb recipes to help you lose weight effortlessly.

A ketogenic diet is simply defined as low-carbohydrate,

moderate protein and high-fat diet that puts you

the human body in a metabolic state called ketosis.

This diet has been tested in several studies and

scientists and has been proven to help with weight loss and

it also helps to reduce the risk factors of diabetes, heart disease

disease, stroke, Alzheimer's disease, epilepsy and others.

At least one of the most popular advantages of bass

The carbohydrate diet helps you lose weight effortlessly and

efficiently.

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