11 foods that really detoxify your body, say the experts
Even if the detox is done naturally, there are times when you can seek help such as: B. After the binge night mentioned above, or when you need to restart after eating too much sugary or processed foods. It's also a good idea to encourage your body to flush out environmental toxins (pesticides, household chemicals) that we touch, inhale, and ingest on a daily basis and that build up in our tissues and cells.
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