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13 Scientifically Proven Benefits of Yoga

https://medium.com/@rahul.j2r/....13-scientifically-pr

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13 scientifically proven benefits of yoga | by Rahul Pal | Apr, 2021 | Medium
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13 scientifically proven benefits of yoga | by Rahul Pal | Apr, 2021 | Medium

Yoga has 3000 years of ancient wisdom and history. It is now regarded as a holistic health therapy in the Western world and is listed as a form of complementary and alternative medicine by the…