The health triangle is a measure of the different aspects of health. The health triangle consists of
* Physical
* Social
* Mental
### PHYSICAL HEALTH ###
Physical health can be defined as normal functioning of the body at all levels; a normal course of biological processes that ensures individual survival and reproduction; a dynamic balance between the body's functions and the environment; participation in social activities and socially useful work; performance of basic social functions; the absence of diseases, painful conditions, and changes; and the body's ability to adjust to the constantly changing conditions of the external environment.
### SOCIAL HEALTH ###
Social health can be defined as our ability to interact and form meaningful relationships with others. It also relates to how comfortably we can adapt in social situations. ... Adapting in social situations. To be yourself in all situations. Treating others with respect
### MENTAL HEALTH ###
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.